wheat flour, germinated rye grain 17%, water, sunflower seeds 10%, pumpkin seeds 8%, sugar, linseed 2%, yeast, wheat gluten, hemp, salt.
Energy value: 1216 kJ / 290 kcal.
100 g of the product contains: fats 11 g, of which saturates 1.7 g, carbohydrates 33 g, of which sugars 5.9 g, protein 11 g, fiber 4.4 g, salt 1.1 g.